We LOVE warmups.
Especially in the summer - NOT.
But when it's cooler they are great and I love the music and the fun that we have as we stretch and warm up before getting up on the risers.
At every get together, be it rehearsal, retreat or coaching session we have a physical warm up session.
Denise is our usual leader in this endeavour but sometimes Jill,our choreographer puts us through our paces.
Karen our Assistant Director does a great 'sit down' session as you can see in the collage.
We all enjoy these sessions.
They are a great introduction to our singing sessions and blow away the cobwebs of a working day and get us in a relaxed and toned state of body and mind so that we can give our best to our singing.
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